Author name: uwe@grunewald-online.de

Just bought the last pieces for the Kili adventure. Thus we think it’s time to thank all who helped in […]

today we had our 10th (last) altitude adaption training and reached 6001 m. We felt good at this height and

During the past 30 days, finally chosen XTPower® MP-S23000 Solar Powerbank (http://www.amazon.de/XTPower%C2%AE-MP-S23000-Powerbank-mobiler-Solarakku/dp/B00936CPXW) was able to charge my iPhone 14 times

Adaption to altitude works, it was quite comfortable @4.900m;-) — posted from my iPhone

In the course of our 4th altitude training, we reached 4.800 m. Blood oxygen level was quite good. Adaption seems

after our yearly summer garden party yesterday at http://www.gartenlokal-birnstiel.de/ we thought it would be harder to “survive” “walking” at 4000

Today we had our first altitude training at an oxygen leval equal to 3.500 m above sea level in a

Now that the decision was made for Runtastic, lets start publishing a few tracks, to get familiar also with Blogpress.

After intensive investigation of many tracking apps (Trails, Northface, Smartrunner, Runkeeper, Runtastic and  more) I finally decided for Runtastic. Criteria

After quite some efforts with Telekom, to get rid of my SIM Lock, I made contact with a local provider

After being neglected for 1/2 h in the Lauche&Maas store in Jena, even though we had indicated to be willing

Visited various outfitters today and easily decided for Lauche&Maas (www.lauche-maas.de). —– posted from my iPhone Position:Magdelstieg,Jena,Deutschland